Why does body image matter? Body image has an impact on how you feel inside and values are programmed into young humans aged 5+ up to seniors….unfortunately not all the values and messages we hear …
Podcast series #2, episode #1 about body image is available now! Read More >
Hey lovely community, letting you know that Kerrie and I cancelled our body love self-care yoga workshop series in July. 🙁 Sadly, we did not manage to get this off the ground. We had people …
Does it sound a bit weird to you when yoga teachers start talking about “grounding” poses and connection to the elements? I get it. When I first started going to yoga, teachers would go on …
Yoga, connection and disconnection to the elements Read More >
Has this pandemic got you feeling overwhelmed, fatigued and generally “over it”? If so, I am right there with you! I miss my family and friends abroad, my beloved PNG, I miss my Mum and …
Over the past eight months, my family in PNG have laid to rest three young cousins aged between 20 to 40 years and my aunt who is not much older than my brothers. We are burying her today in our village. …
