Call or text me on 0423 824 602! Please let me know how you would like yoga to support you and we can work out a tailored yoga class plan.
7am – 8am
Join me at Total Fusion, Chermside
Teaching yoga at businesses is a passion of mine because of high stress levels at work and my desire to share yoga as a tool to manage stress, anxiety and build resilience. Workplace mental health and wellness absolutely matters and it is a privilege for me to share yoga in Brisbane CBD.
Community yoga is a way to make yoga accessible to all people regardless of religion, race, gender or income. Yoga is for everyone who has the desire to find calm within and bring awareness to breath and movement.
Visit Brisbane City Council Events and enter ‘Yoga’ in the search bar and you will be able to find the nearest free yoga class to you.
Introduction to yoga
Cost for 6 weeks: $99
1 corporate yoga class
Cost for 1 class: $75
Minimum: 5 students
Equipment: Yoga mats, blocks and yoga straps supplied
Safety: I have insurance and have my First Aid and CPR certification
Cancellation fee: 15%
Let’s connect to discuss further. It would be an honour to share this beautiful practice of yoga with you. xx