Happy 2019 to you! From my heart to yours, I am so happy you are here.

1. To celebrate the New Year I have developed a 2019 Work Health Playbook! Here it is for you to read 2019 Work Health Playbook I hope you love it!

2. I’d really love to teach you yoga!Β My goal is to share my love of yoga with you and my students. I am focused on:

  • Creating a safe practice for students
  • Creating a yoga community. Yoga is accessible and for all people regardless of age, religion, gender or flexibility level! It’s not about a fancy playlist or clothes.
  • Having fun. Yoga is a joyous activity! I hope to share that joy with you.

Take a look around here and stay connected on InstaΒ and Facebook!

Thank you for visiting.

Roxy xoxo