Author: roxyailayoga
I love yoga.
I love to travel.
I love to write.
I love my friends.
I love my family.
How do you embrace change when you don’t want to?
How does your sensitivity serve the world?
How do you keep your cup full?
8 days at a yoga immersion at Yoga Barn = happiness
Tapas : Commitment
Santosha = Contentment = Self-love = Acceptance
How does yoga help with anxiety?
