Do you need to nourish yourself with a self-care and yoga practice?
You have come to the right place.
Welcome!
Dive in the World Of Health & Fitness
Have a look around on here for ideas on how you can start to cultivate self-care through breathing exercises, yoga poses, journaling, meditation and more!
Private Classes
How would you like yoga to support you – physically, mentally or emotionally? I can develop a tailored yoga class plan for you.
Studio classes
Do you need a yoga teacher for your retreat?
Or perhaps in the office?
I have led classes at yoga retreats and also in the office! I have taught corporate yoga and in aged care facilities!
There is something for everyone.
Yoga at retreats
Yoga in the Office
Yoga in aged care facilities
Get in touch and I’ll send you info about upcoming weekly classes in Brisbane at fitness centres.
My vision is to support stressed out folks to provide the tools to get back on track.
When you cultivate your self-care practice and regularly invite a reset in, you have the potential to increase energy so that you can show up in the world the way you want to and amplify your positive impact in your communities.
As seen in
Hi, I'm Roxy
The older I get, the more places I go to, the more places I see and the more people I fall in love with…makes me think, we are all same same but different. And we are part of a global collective. Home is this amazing planet we call earth and the people we surround ourselves with.
I am a Brand and Marketing Consultant. I am a writer and mental health advocate. I write about marketing, branding, workplace mental health and also take a look at building businesses through the lens of a yoga teacher! And…I am a yoga teacher! #joblove I truly believe in sharing this beautiful practice of yoga with anyone who lands in my class.
As we take our community forward together and build vibrant hubs and leverage awesome new technology, we also need to take the wider community together and create opportunities for all.