It’s cool to be kind
In a world where you can be anything, go anywhere, I am reminded by this pot plant to be kind! It’s cool to be kind… It reads “We don’t have to agree on everything to …
Communication
Chakra yoga teacher training update
Hi crew! How has your week been so far? I hope you are well and staying healthy and happy. xx I am into day 3 of 4 days of yoga teacher training! I love training …
Why does language matter?
Some people say “Sticks and stones may break my bones but names will never hurt me” …and I get it. I understand this idea that words don’t matter and I actually disagree. Names do hurt. …
Acro yoga + connection
I am 1 week away from completing my first Acro Yoga term. I love it sick! My Acro Yoga Teacher Nirvana Pilkington is amazing! Nirvana is teaching us about acro yoga which combines acrobatics, Thai …