Welcome back to 2021!
How are you keeping? I hope you are going really well. This year has certainly started with a bang as I see and hear news from friends and family around the world. Wherever you may …
How are you keeping? I hope you are going really well. This year has certainly started with a bang as I see and hear news from friends and family around the world. Wherever you may …
I love the practice of yoga and teaching yoga. It is a privilege to be able to share this practice with my communities. Equally, I love to learn and be a student. I previously taught …
Have you ever organised an event and thought “I am going to lose my shit in a minute?” What if the event was the day you married the love of your life? How do you …
What do you think of when you hear the word yoga? What comes to mind? Uber flexible bodies…or perhaps meditating in India…or perhaps someone who never gets angry. These ideas are definitely realistic for some …
As I sit here watching the news unfold about Coronavirus, heaviness weighs on my chest, I want to stay eating ice cream in my bed pretending this is not really happening and it’s just a …