Ahimsa | Non-violence
Ahimsa is a Sanskrit word which is part of yogic philosophy and translates to non-violence. Not just in a physical sense to other people…. but fully and something I thought of today as I was …
Body Positive
Yogi assignment: Brahmacharya
Today I am writing about Brahmacharya which is one of the five yamas of yoga. Yamas relate to how someone holds themselves in the world and is relevant whether you practice yoga or not. They …