This is what people have said to me over the years…– Your skirt is too short– Your arms are too fat, you have chicken wings (referring to skin around my arm pits)– You are too …
Unsolicited advice: What people have said to me over the years Read More >
Hi my dear community 🙂 Happy Valentine’s Day, lovers! It’s been a minute. Today I am thrilled to announce my new Self-care Guide is live and available from my new shop! The guide has been …
Do you need extra support? Check out my new Self-care Guide! Read More >
How are you keeping? I hope you are going really well. This year has certainly started with a bang as I see and hear news from friends and family around the world. Wherever you may …
How are you keeping on this week in between Christmas and New Year? Here’s to you taking time to pause and rest. This year has been tiring and challenging and everything in between. I hear a …
For many years I was drawn back to the yoga mat and didn’t know why. I first landed in a yoga class, I found gym and yoga gave me space. To move and sweat after …
