Happy 2019 to you! From my heart to yours, I am so happy you are here.
1. To celebrate the New Year I have developed a 2019 Work Health Playbook! Here it is for you to read 2019 Work Health Playbook I hope you love it!
2. I’d really love to teach you yoga! My goal is to share my love of yoga with you and my students. I am focused on:
- Creating a safe practice for students
- Creating a yoga community. Yoga is accessible and for all people regardless of age, religion, gender or flexibility level! It’s not about a fancy playlist or clothes.
- Having fun. Yoga is a joyous activity! I hope to share that joy with you.
Thank you for visiting.