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With Tan & @babienamona. #booklaunch #pngwrite #mywalktoequality

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Happy 1st August lovely people. I hope you are keeping your head and shoulders back and tall. 💗 What with regular winter illnesses, lockdown, something about being in a pandemic, isolation and loneliness is a real thing. Make sure to call people and video. Stay on touch.

I'm so excited -- I have lovely new yoga blankets for peeps to keep nice and toasty in #yinyoga! Feeling bundled up and warm is really important to be able to settle into yin and unwind the muscles and de-stress the mind.

Post teaching restorative yoga got me sending out ✌🏽 vibes yesterday @bodylifebrisbane.

** New blog post alert **

I can't believe it's been 3 years since we became yoga teachers! 🥰🙌🏽

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